Can You Get Excessive Vitamin C?

Restorative vitamin C therapy can appear unsafe at very first blush. A healthy man should take in about 90 mg of ascorbic acid; and a healthy woman ought to take in about 75 mg per day.

For therapeutic functions, it's thought that you must take as much as 1,000 mg every six hours. What's fact and exactly what's fiction? This short article will examine truths and myths surrounding vitamin C dosing.

Dr. Thomas Levy, a doctor who has actually investigated the use of Vitamin C for medical purpose, writes in his book Curing the Incurable: Vitamin C, Transmittable Diseases and Toxins, that ascorbic acid is "among the best and least harmful therapies that can be administered to a client on a regular basis."

Another physician keeps in mind that over 20,000 patients treated with the super vitamin experienced a "impressive lack of systemic difficulties" aside from a few moderate negative effects when they received intravenous dosages ranging from 4,000 to over 200,000 mg in a day including acid stomach or a moderate rash.

So, the science is pointing to safety in vitamin C treatment, but we have actually just scratched the surface of the misconceptions. Let's look at a couple of typical ones and their rebuttals to see the genuine reason behind ascorbic acid treatment.

Myth: You can establish kidney stones from ingesting too much vitamin C.

Truth: One study revealed that men in fact decreased their opportunities of kidney stones for each 1 milligram of vitamin C in their blood stream. Another study that followed 85,000 females for 14 years showed no boost in kidney stones when ladies were treated with vitamin C.

Misconception: You can develop cancer from excessive vitamin C.

Truth: Once again, it seems that vitamin C assists rather than prevents health. It's been suggested in numerous studies that vitamin C assists cancer patients restore their strength and well-being quicker. Newer research argues that increasing the dose of ascorbic acid really assists improve durability.

Myth: You can turn down a donated organ if you take vitamin C after a transplant.

Truth: In actuality, vitamin C assists transplant recipients prevent a severe problem that causes organ rejection. One study suggests a day-to-day dose of just 500 mg of vitamin Schedule an Appointment Today C combined with 400 mg of vitamin E reduces a very common negative effects known as coronary arteriosclerosis.

We hope this opened your eyes to some of the rhetoric surrounding making use of vitamin C. It's important to evaluate the claims of any medical research study with a skeptical eye.

At age 39, Tim Coursey's sibling John was identified with occlusive heart disease and had to withstand numerous surgeries including a double coronary bypass. Tim discovered Nobel Reward winner Dr. Linus Pauling's vitamin C treatment for reversing cardiovascular disease and convinced his bro to follow it. The bros now seek to educate others about the advantages of Liposomal Vitamin C and how they can reverse their heart problem.


Therapeutic vitamin C therapy can seem unsafe at very first blush. Myth: You can develop kidney stones from consuming too much vitamin C.

Fact: Reality study showed research study men actually reduced really minimized of opportunities stones for every 1 milligram of vitamin C in their bloodstream. Another study that followed 85,000 women for 14 years showed no boost in kidney stones when females were treated with vitamin C.

Myth: Misconception can develop cancer from too much vitamin C.

Fact: Again, it seems that vitamin C helps rather than hinders assists. Tim found Nobel Reward winner Dr. Linus Pauling's vitamin C therapy for reversing cardiovascular disease and convinced his sibling to follow it.

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